I BELIEVE KNOWING HOW TO READ
YOUR BODY CHANGES EVERYTHING
I don't believe women need another health trend, supplement, or plan to follow.
I know they need to understand and interpret their own bodies.
I know because I spent years doing everything I thought was right for mine. Eating well, taking supplements, tracking symptoms, and trying to figure out why I still wasn't feeling like myself.
The turning point wasn't finding another health plan. It was learning how to read the clues my body had been giving me all along.
I want women to understand their own bodies, so they can stop spending years guessing what might work and start making choices that make sense for THEM.
Because knowing what's healthy and knowing what's right for YOUR body are two very different things.
I’m Tasha
I’m a wife, mom of six, gran, entrepreneur, homeschooler, and homesteader. I live in the country, raise chickens, preserve what we grow, and I’m happiest with my family, on the lake or in my garden.
I’ve always been wired to figure things out. Growing up in the 80s and 90s, that wasn’t optional. There was no Google. No YouTube tutorial. No ChatGPT. You called someone, rode your bike to ask someone, or just figured it out yourself.
Problem-solving is one of my gifts. I like understanding why something isn’t working and what’s actually behind it.
I’ve led at a high level, adapted quickly when there was no clear blueprint, and learned a lot by figuring things out in real time. For five years, our family of eight lived fully off-grid. During the last two of those years, I also worked remotely as a senior executive in e-commerce. We didn’t know a thing about off-grid living when we started. By the end of it, we were veterans.
Here’s what I know about not knowing what you’re doing: it’s uncomfortable. And then it’s not. Because you learn, and once you learn, you can’t un-learn it.
I didn't feel sick, but I didn't feel like myself either.
I was dealing with chronic fatigue, brain fog, eczema, weight gain, digestive issues, and a lack of motivation that wasn't like me at all.
And the truth is, I had always noticed my body. I noticed symptoms. I noticed patterns. I noticed when something felt off. I just didn't know how to read what I was noticing.
So I started investigating. I studied Holistic Digestion & Nutrition Sciences.
But I didn't stop at education. I built something. A way of understanding my body that finally made sense.
Everything I learned, through my education and through my own body, became the foundation for the work I do today, so women can finally understand theirs too.
When I’m Not WORKING
I don’t schedule anything before 10 AM. Mornings are for God, my family, and me.
I’m homeschooling our youngest two, 10 and 12, while running my business from home.
You’ll usually find me paddleboarding, wakeboarding, tubing on the boat with my husband and kiddos, or off on some kind of adventure hiking up the falls. In the winter, you can bet your boots I’m close to the wood stove.
I’m planting, picking, or preserving flowers, herbs, fruit, and vegetables. I’m a total Back to Eden Method garden nerd.
I spend time with my children and grandchildren as often as I can.
Yes, that’s me in the car singing. I've been singing with my brush as a microphone since I was a little kid, and I even performed in several musicals in my 30s.
I was a photographer for over 15 years in my 20s & 30s, and it's still a way I love to be creative.
I love a good period piece movie.
I’m fully in my self-care era, and honestly, I think more women need permission to do the same.
